Tuna is a versatile and delicious ingredient that can be the star of so many dishes.
Whether you’re whipping up a quick lunch or planning a gourmet dinner.
From classic tuna salads and hearty casseroles to elegant sushi rolls and refreshing poke bowls, there’s a tuna recipe here to suit every taste and occasion.
I’ve tried and tested each of these recipes, bringing you the best ways to enjoy this nutritious and flavorful fish.
So, grab your favorite can of tuna or a fresh fillet, and let’s dive into these 30 mouthwatering recipes that are sure to become your new favorites!
1. Classic Tuna Salad
Classic Tuna Salad is a timeless favorite that’s perfect for lunch or a light dinner.
It’s made with canned tuna, mayonnaise, celery, onions, and a touch of lemon juice.
The combination makes for a salad that is both creamy and crunchy.
You can enjoy it on its own, spread it on your favorite bread for a sandwich, or scoop it onto a bed of greens.
2. Tuna Nicoise Salad
Tuna Nicoise Salad is a vibrant and satisfying dish that’s perfect for a hearty lunch.
This French classic features seared tuna, hard-boiled eggs, olives, green beans, and potatoes, all drizzled with a tangy vinaigrette.
The combination of flavors and textures is simply delightful.
I find it’s a great way to use up leftover vegetables, and it always makes me feel like I’m dining in a chic Parisian café.
3. Tuna Casserole
Tuna Casserole is one of those dishes that instantly takes me back to family dinners growing up.
It always felt so warm and comforting, and I guess that’s why I love to make it now, too.
Plus, it’s super quick and easy to make, which is a major plus on those busy weeknights.
My secret ingredient is cheddar cheese, which adds a gooey, creamy texture that makes it even better.
So if you’re looking for a quick, easy, and delicious meal, give this a try.
4. Spicy Tuna Rolls
Spicy Tuna Rolls are one of my favorites, and they’re not too hard to make.
The key is to use high-quality, sushi-grade tuna and to follow the instructions carefully.
The spicy tuna mixture is seasoned with sriracha and sesame oil, and it really packs a flavorful punch.
We serve it with soy sauce, wasabi, and pickled ginger for the full experience.
5. Tuna Melt Sandwich
The Tuna Melt Sandwich is the ultimate comfort food, combining the best of a tuna salad and a grilled cheese.
It’s made with a generous helping of tuna salad on bread, topped with slices of cheese, and grilled until the bread is crispy and the cheese is melty.
I love using sharp cheddar for a strong, rich flavor.
This sandwich is perfect for lunch or dinner and pairs wonderfully with a bowl of tomato soup.
6. Tuna Poke Bowl
I discovered tuna poke bowl recently and it’s quickly become one of my go-to meals.
If you’ve never tried it, it’s basically a deconstructed sushi bowl with raw tuna.
The tuna is marinated in a simple sauce of soy sauce, sesame oil, and green onions, which gives it a ton of flavor.
The bowl is then filled with sushi rice, avocado, seaweed, and other fresh veggies.
I love the combination of textures and flavors, and it’s a really healthy and satisfying meal.
7. Tuna Pasta Salad
Tuna Pasta Salad is a delicious and easy-to-make dish that’s perfect for picnics or potlucks.
It combines cooked pasta, canned tuna, peas, celery, and a creamy dressing.
This salad is best served chilled, making it a refreshing choice for warm days.
You can customize it with your favorite pasta shapes and add-ins like bell peppers or olives.
8. Tuna Avocado Boats
Tuna Avocado Boats are a healthy and tasty snack or light meal.
Simply halve an avocado, remove the pit, and fill the cavity with a flavorful tuna salad.
The creaminess of the avocado pairs perfectly with the savory tuna.
This dish is quick to prepare and perfect when you want something nutritious but don’t have much time.
I love adding a sprinkle of paprika on top for a bit of color and spice.
9. Tuna Patties
Tuna Patties are a simple yet delicious way to enjoy canned tuna.
These patties are made by mixing tuna with breadcrumbs, eggs, and spices, then pan-frying until they golden brown.
They’re crispy on the outside and tender on the inside.
I like to serve them with a dollop of tartar sauce or a squeeze of lemon.
10. Mediterranean Tuna Salad
Mediterranean Tuna Salad is a light and flavorful dish that’s packed with healthy ingredients.
It features canned tuna, cherry tomatoes, cucumbers, olives, red onion, and feta cheese, all tossed in a lemon-oregano dressing.
This salad is perfect for meal prep as it keeps well in the fridge.
The flavors meld together beautifully, and it always feels like a taste of summer no matter the season.
11. Tuna Stuffed Peppers
Tuna Stuffed Peppers are one of my favorite meals because they are easy to make and packed with flavor.
You simply halve some bell peppers and stuff them with a mixture of tuna, rice, vegetables, and spices.
Bake them until the peppers are tender and you have a delicious and satisfying meal.
12. Tuna and Bean Salad
Tuna and Bean Salad is a protein-packed dish that’s both filling and nutritious.
It combines canned tuna, white beans, cherry tomatoes, red onion, and parsley, all tossed in a lemon vinaigrette.
This salad is easy to prepare and makes a great lunch or light dinner.
I love the texture of the creamy beans with the tender tuna, and the lemon dressing gives it a bright, fresh flavor.
13. Grilled Tuna Steaks
This grilled tuna steak is a simple dish to prepare, but the result is anything but boring.
The marinade infuses the fish with a symphony of flavors, while the grilling gives it a perfectly crisp exterior and a succulent, tender interior.
I recommend serving it with a side of grilled vegetables or a salad to complement the rich flavor of the tuna.
It’s a perfect meal for a summer barbecue, and it’s sure to impress your guests.
14. Tuna Sushi
I made sushi for the first time last night and it turned out great!
I think everyone was impressed with how fancy I was, but it was actually pretty easy.
It does take a bit of time, but it’s fun and definitely worth the effort.
I’m excited to try more complex recipes now that I know it’s not so hard.
15. Tuna and Quinoa Salad
Tuna and Quinoa Salad is a healthy and satisfying dish that’s perfect for lunch or dinner.
It combines cooked quinoa, canned tuna, cherry tomatoes, cucumbers, and a lemon vinaigrette.
The quinoa adds a nice texture and makes the salad more filling.
This dish is great for meal prep and can be enjoyed cold or at room temperature.
I often make a big batch to enjoy throughout the week.
16. Tuna Tacos
Tuna Tacos are a fresh and flavorful twist on traditional tacos.
They feature seared or canned tuna, avocado, cabbage, and a spicy mayo sauce, all wrapped in soft corn tortillas.
These tacos are quick to prepare and perfect for a casual dinner.
17. Tuna and Egg Salad
Tuna and Egg Salad is a protein-packed dish that’s perfect for a quick lunch.
It combines canned tuna, hard-boiled eggs, mayonnaise, and a bit of mustard.
This salad is creamy and satisfying, and you can enjoy it on its own, in a sandwich, or on top of greens.
I find that the eggs add a nice richness to the tuna, making it even more delicious.
18. Tuna Stir-Fry
Tuna Stir-Fry is a quick and healthy meal that’s perfect for busy weeknights.
It involves stir-frying tuna with a mix of vegetables like bell peppers, broccoli, and snap peas, and tossing everything in a savory sauce.
This dish is best served over rice or noodles.
I love how versatile stir-fries are – you can use whatever veggies you have on hand, and the tuna adds a nice protein boost.
19. Tuna Croquettes
Tuna croquettes are absolutely delicious.
They’re crispy on the outside and tender on the inside, and the combination of tuna and mashed potatoes is perfect.
You can serve them as an appetizer or a main dish, and they’re great with tartar sauce or a simple salad.
I love making these when I have leftover tuna and mashed potatoes, but they’re worth making even if you don’t.
20. Tuna and Spinach Stuffed Mushrooms
Tuna and Spinach Stuffed Mushrooms are a delicious and elegant appetizer or side dish.
Large mushroom caps are filled with a mixture of tuna, spinach, cream cheese, and breadcrumbs, and then baked.
This dish is always a hit at dinner parties and is surprisingly easy to make.
21. Tuna and Chickpea Salad
Tuna and Chickpea Salad is one of my favorite meal-prep recipes.
It’s packed with protein and fiber, so it fills me up and keeps me going throughout the day.
Plus, the combination of creamy chickpeas and tender tuna is delicious, and the lemon-olive oil dressing adds a fresh, tangy flavor.
The best part is that it keeps well in the fridge, so I can make a big batch on Sunday and enjoy it all week long.
22. Tuna Pasta Bake
Tuna Pasta Bake is a comforting and delicious dish that’s perfect for a family dinner.
It involves mixing cooked pasta with a creamy tuna sauce, topping it with cheese, and baking.
This dish is easy to prepare and always a crowd-pleaser.
I like to add some peas or spinach for extra veggies.
23. Tuna Lettuce Wraps
Tuna Lettuce Wraps are a light and refreshing meal that’s perfect for lunch or a snack.
Simply wrap a scoop of tuna salad in a large lettuce leaf and enjoy.
These wraps are low in carbs and high in protein, making them a healthy choice.
You can customize the salad with your favorite add-ins like avocado or chopped veggies.
24. Asian Tuna Salad
Asian Tuna Salad is a flavorful and refreshing dish that’s perfect for a light meal.
It features canned tuna, shredded cabbage, carrots, and green onions, all tossed in a sesamey dressing.
This salad is crunchy, savory, and slightly sweet, making it incredibly satisfying.
I love the combination of the crisp veggies with the tender tuna, and the dressing ties everything together beautifully.
25. Tuna Pizza
I’m a big fan of tuna, and I always have a few cans in my pantry.
The other day I made a tuna pizza, and it was delicious, and it was really fun and delicious.
All you have to do is top a pizza crust with your favorite sauce, cheese, and tuna.
I also added some olives, capers, and red onion.
It’s a great way to use up canned tuna, and the flavors go surprisingly well together.
26. Tuna Empanadas
I’m a big fan of tuna empanadas.
They’re a delicious and easy-to-eat snack or meal that’s perfect for on-the-go.
To make tuna empanadas, you start with a simple pastry dough.
Then, you fill it with a mixture of tuna, onions, tomatoes, and spices.
After folding the dough over the filling, you bake them until they turn golden brown.
They’re perfect for lunchboxes, picnics, or as an appetizer.
27. Tuna and Zucchini Noodles
Tuna and Zucchini Noodles are a light and healthy dish that’s perfect for a low-carb meal.
It features spiralized zucchini noodles tossed with tuna and tomato sauce.
This dish is quick to prepare and full of fresh flavors.
It’s a great way to use up zucchini from the garden.
28. Tuna Frittata
Tuna Frittata is a versatile and easy-to-make dish that’s perfect for breakfast, lunch, or dinner.
It’s made by mixing eggs, canned tuna, and your favorite veggies, then baking until set.
This frittata is great for using up leftovers and can be enjoyed hot or cold.
I love the combination of the fluffy eggs with the savory tuna, and it’s always a hit with my family.
29. Tuna and Avocado Sushi Roll
Tuna and Avocado Sushi Roll is a delicious and healthy sushi option.
It features sushi rice, nori seaweed, slices of fresh tuna, and creamy avocado.
Rolling your own sushi can be a fun and rewarding experience, and these rolls are always a hit.
30. Tuna and Tomato Bruschetta
Tuna and Tomato Bruschetta is a simple and tasty appetizer that’s perfect for entertaining.
It features slices of toasted bread topped with a mixture of tuna, diced tomatoes, garlic, and basil.
This bruschetta is fresh, flavorful, and easy to make.
It’s always a crowd-pleaser, and the combination of the crunchy bread with the savory tuna topping is irresistible.
