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48 Healthy Indian Snacks

    If you’ve ever ventured into the world of Indian cuisine, you know it’s a treasure trove of flavors, textures, and aromas.

    Among the most exciting aspects of Indian food are its snacks, which are as varied and vibrant as the country itself.

    From crispy fritters to crunchy munchies, here are 50 mouthwatering Indian snack recipes to try.

    1. Samosas

    Let’s kick things off with a classic: samosas.

    These golden, crispy pastries are filled with a spiced mixture of potatoes, peas, and sometimes meat.

    To make them, prepare a spiced potato filling with cumin, coriander, turmeric, and garam masala.

    Wrap the filling in a thin dough and fry until crispy.

    Serve with mint chutney and tamarind sauce for an irresistible treat.

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    2. Pakoras

    Pakoras are deep-fried fritters that can be made with a variety of vegetables like potatoes, onions, and spinach.

    The vegetables are dipped in a spiced chickpea flour batter and fried until golden brown.

    They’re best enjoyed with a side of tangy tamarind chutney or spicy green chutney.

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    3. Aloo Tikki

    These spiced potato patties are a favorite street food in India.

    Made with mashed potatoes mixed with spices like cumin, coriander, and chili powder, they’re pan-fried until crispy on the outside and soft on the inside.

    Top them with yogurt, tamarind chutney, and a sprinkle of chaat masala for an extra burst of flavor.

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    4. Chana Chaat

    Chana chaat is a refreshing and protein-packed snack made with boiled chickpeas mixed with chopped onions, tomatoes, cucumbers, and a splash of lemon juice.

    Toss in some chaat masala and fresh coriander for a tangy, spicy, and utterly satisfying snack.

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    5. Pani Puri

    Pani puri, is a popular street food made of hollow, crispy puris filled with spicy tamarind water, chickpeas, potatoes, and onions.

    The burst of flavors and textures makes it a favorite among snack lovers.

    Prepare the puris, make the spicy water, and assemble for an exciting taste adventure.

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    6. Dhokla

    Dhokla is a savory-steamed cake made from fermented rice and chickpea flour.

    It’s light, fluffy, and slightly tangy.

    Steam the batter until cooked through, then temper with mustard seeds, curry leaves, and green chilies for an added layer of flavor.

    Serve with a side of green chutney for a delightful snack.

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    7. Pesarattu

    Pesarattu is a green gram dosa from Andhra Pradesh, made with soaked green gram (moong dal) and spices.

    The batter is spread thin on a hot griddle and cooked until crispy.

    It’s typically served with ginger chutney or coconut chutney for a nutritious and savory snack.

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    8. Bhajis

    Similar to pakoras, bhajis are made by dipping vegetables like onions, potatoes, or paneer in a spiced gram flour batter and deep-frying them.

    The result is a crispy, savory bite that’s perfect with a cup of tea.

    Serve with mint chutney or tamarind chutney.

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    9. Paneer Tikka

    Paneer tikka is a delicious and slightly spicy snack made by marinating chunks of paneer in yogurt and spices, then grilling or baking them until charred.

    Serve with a side of mint chutney and onion rings for a perfect appetizer.

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    10. Kachori

    Kachoris are deep-fried pastries filled with a spiced mixture of lentils or peas.

    They’re crispy on the outside and flavorful on the inside.

    Prepare the filling with a mix of spices and stuff it into a dough before frying.

    Enjoy with tamarind chutney or yogurt.

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    11. Sev Puri

    Sev puri is a popular Mumbai street food consisting of crispy puris topped with potatoes, onions, tomatoes, chutneys, and sev.

    Each bite is a burst of flavors and textures, making it a delightful snack for any occasion.

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    12. Bhel Puri

    Bhel puri is a light and crunchy snack made with puffed rice, sev, chopped vegetables, and tangy chutneys.

    Mix everything for a refreshing and satisfying treat that’s perfect for a quick snack or party appetizer.

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    13. Vada Pav

    Vada pav is often referred to as the Indian burger.

    It features a spicy, deep-fried potato patty sandwiched between soft pav (bread rolls).

    Top it with chutneys and serve with fried green chilies for a spicy and filling snack.

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    14. Aloo Bondas

    Aloo bondas are spiced mashed potato balls coated in chickpea flour and deep-fried.

    They’re crispy on the outside and soft on the inside.

    Serve them with coconut chutney or tamarind chutney for a tasty treat.

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    15. Idli

    Idlis are soft, steamed rice cakes that are a staple in South Indian cuisine.

    They’re made from a fermented batter of rice and urad dal (black gram).

    Serve with coconut chutney and sambar for a traditional snack.

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    16. Samosa Chaat

    Samosa chaat is a delectable combination of crumbled samosas topped with chickpeas, onions, tomatoes, and chutneys.

    It’s a delightful mix of textures and flavors that’s sure to satisfy your cravings.

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    17. Corn and Cheese Balls

    These bite-sized snacks are made with a creamy mixture of corn, cheese, and spices, rolled into balls, and deep-fried until golden brown.

    They’re perfect for a party or a quick snack.

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    18. Stuffed Paneer Tikka

    For a twist on the classic paneer tikka, try stuffing the paneer with a spiced mixture of nuts and dried fruits before grilling.

    This adds an extra layer of flavor and texture to the already delicious snack.

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    19. Chakli

    Chakli is a crispy, spiral-shaped snack made from rice flour, chickpea flour, and spices.

    It’s deep-fried until crunchy and perfect for snacking on with a cup of tea or coffee.

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    20. Dahi Puri

    Dahi puri is a variation of pani puri, where the puris are filled with spiced yogurt, potatoes, and chutneys.

    It’s a refreshing and creamy take on the traditional crispy snack.

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    21. Khaman

    Khaman is a type of dhokla from Gujarat, made with a slightly different batter that results in a softer, spongier texture.

    It’s steamed and then tempered with mustard seeds, curry leaves, and green chilies.

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    22. Tikki Chaat

    Tikki chaat is a hearty snack made with crispy aloo tikkis topped with chickpeas, onions, tomatoes, chutneys, and yogurt.

    It’s a flavorful and satisfying option for a quick meal or party appetizer.

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    23. Methi Thepla

    Methi thepla is a Gujarati flatbread made with fenugreek leaves and spices.

    It’s soft, flavorful, and perfect with a side of yogurt or pickle.

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    24. Paneer Pakoras

    Paneer pakoras are deep-fried fritters made with slices of paneer dipped in a spiced chickpea flour batter.

    They’re crispy on the outside and soft on the inside, making them a great snack for any occasion.

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    25. Bombay Sandwich

    The Bombay sandwich is a popular street food consisting of layers of sliced vegetables, chutneys, and buttered bread.

    It’s a refreshing and light snack that’s perfect for a quick bite.

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    26. Khandvi

    Khandvi is a savory snack from Gujarat made with gram flour and yogurt.

    The batter is steamed and then rolled into thin, delicate strips before being garnished with mustard seeds, curry leaves, and coconut.

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    27. Aloo Chaat

    Aloo chaat is a spicy and tangy snack made with boiled potatoes, onions, tomatoes, and a variety of chutneys.

    It’s a popular street food that’s perfect for satisfying your snack cravings.

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    28. Vegetable Spring Rolls

    Vegetable spring rolls are a fusion snack with an Indian twist.

    They’re filled with a mix of vegetables, spices, and sometimes paneer, then wrapped in spring roll wrappers and deep-fried until crispy.

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    29. Khasta Kachori

    Khasta kachori is a flaky, deep-fried pastry filled with a spiced mixture of lentils or peas.

    It’s crispy on the outside and flavorful on the inside, making it a popular snack in North India.

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    30. Pulao Pakoras

    Pulao pakoras are a creative twist on traditional pakoras.

    They’re made with leftover pulao or rice mixed with spices, then shaped into fritters and deep-fried.

    They’re a great way to use up leftovers and make a delicious snack.

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    31. Onion Bhaji

    Onion bhaji, also known as onion fritters, are made with thinly sliced onions mixed with a spiced chickpea flour batter and deep-fried.

    They’re crispy and flavorful, perfect for a tea-time snack.

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    32. Methi Malai Pakoras

    Methi malai pakoras are deep-fried fritters made with fenugreek leaves and a creamy batter.

    The result is a crunchy, flavorful snack with a unique blend of spices and herbs.

    Serve these with a side of yogurt or mint chutney for a delicious treat.

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    33. Sweet Corn Chaat

    Sweet corn chaat is a refreshing and sweet snack made with boiled sweet corn kernels, mixed with chopped onions, tomatoes, green chilies, and a squeeze of lemon juice.

    Season with chaat masala and fresh coriander for a quick, tangy, and healthy snack.

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    34. Rajma Galouti Kebab

    Rajma galouti kebabs are made from spiced kidney beans that are blended into a smooth mixture, formed into patties, and shallow-fried until crispy.

    These kebabs are a flavorful vegetarian alternative to traditional meat kebabs and are great with mint chutney.

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    35. Murg Malai Tikka

    Murg malai tikka features tender chicken pieces marinated in a creamy mixture of yogurt, cream, and spices, then grilled or baked.

    This rich and flavorful snack is perfect for special occasions or a gourmet twist on your regular snacks.

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    36. Vegetable Seekh Kebabs

    Vegetable seekh kebabs are made with a mixture of finely chopped vegetables, spices, and herbs, shaped onto skewers, and grilled or baked.

    They’re a healthy, flavorful option that pairs wonderfully with a side of mint chutney.

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    37. Hara Bhara Kabab

    Hara bhara kababs are green vegetable patties made from spinach, peas, and potatoes, seasoned with spices and herbs.

    They’re pan-fried to a crispy golden brown and make for a delicious and nutritious snack.

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    38. Poha Chivda

    Poha chivda is a savory snack made from flattened rice (poha) sautéed with peanuts, spices, and curry leaves.

    This crispy and crunchy snack is perfect for munching on during tea time or as a light snack.

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    39. Bhutte ka Kees

    Bhutte ka kees is a unique and delicious snack from Madhya Pradesh made with grated corn cooked with spices and milk.

    This savory dish is creamy, mildly spiced, and a wonderful twist on traditional corn dishes.

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    40. Masala Papad

    Masala papad is a simple yet tasty snack made by crisping up papadams and topping them with a spicy mixture of onions, tomatoes, green chilies, and coriander.

    It’s a crunchy, flavorful treat that’s quick to prepare.

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    41. Aloo Gobi Pakora

    Aloo gobi pakoras combine the flavors of potatoes and cauliflower in a crispy fritter.

    The vegetables are dipped in a spiced chickpea flour batter and deep-fried until golden.

    These pakoras are a comforting snack enjoyed best with tamarind chutney.

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    42. Samosa Chaat

    Samosa chaat is a fusion of samosas and chaat.

    It features crumbled samosas topped with chickpeas, onions, tomatoes, chutneys, and yogurt.

    It’s a delightful snack that combines the crispiness of samosas with the freshness of chaat.

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    43. Karela Chips

    Karela chips are crispy, thin slices of bitter melon that are seasoned and deep-fried.

    These chips offer a unique and healthy snack option that’s both crunchy and packed with flavor.

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    44. Bread Pakoras

    Bread pakoras are slices of bread stuffed with a spiced potato filling, dipped in a gram flour batter, and deep-fried.

    They’re crispy on the outside and soft on the inside, making them a comforting snack for any time of day.

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    45. Bhindi Pakora

    Bhindi pakora, or okra fritters, are made by dipping sliced okra in a spiced chickpea flour batter and deep-frying until crispy.

    These pakoras are crunchy and flavorful, perfect for snacking or serving as an appetizer.

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    46. Dahi Vada

    Dahi vada is a popular North Indian snack made with lentil fritters soaked in seasoned yogurt and topped with chutneys and spices.

    The vadas are soft and spongy, and the yogurt adds a creamy, tangy contrast.

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    47. Coriander Chutney Sandwich

    This simple yet flavorful sandwich is made with fresh coriander chutney spread between slices of bread.

    It’s a light, refreshing snack that’s perfect for a quick bite or as part of a larger meal.

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    48. Gobi Manchurian

    Gobi Manchurian is a popular Indo-Chinese snack made with battered and fried cauliflower pieces tossed in a spicy, tangy sauce.

    It’s a flavorful and addictive snack that’s perfect for parties or as a savory treat.

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